i would say they both can or can not be painful, with a root-canal, if you have an infection they may not get you numb very easily and you may have pain for a few days after, same for the extraction, may not get you numb if the tooth is infected and you may get something that is called a dry socket, which is very painful. the thing is regardless after the root-canal your tooth needs a crown, which isn't painful, but is pretty $$ same with the extraction you're either going to need a partial, implant or bridge which isn't cheap either, it's kind of a loose-loose, or win-win situation, depends on what way you see it. I wish you the best of luck!!
PS: in my opinion save your tooth, get the root-canal and the crown...
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